Decoding Ultra Processed Foods: Ranking the Most and Least Processed Private Label Granolas
Aug 26, 2024
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In today’s inflationary squeeze, consumers are hunting for ways to stretch their grocery budgets without giving up on quality. Private label brands—once the underdogs of the grocery aisle—are now stepping up as serious contenders. These store brands, once dismissed as inferior or less desirable, have made huge strides, often matching or even surpassing national brands in taste and nutrition. As the landscape shifts, more shoppers are turning to these budget-friendly options to stock their pantries and breakfast bowls.
Granola is one category where private labels are making waves. But not all granolas are created equal—some boast simple, wholesome ingredients, while others are filled with preservatives, additives, and chemicals that undermine their health appeal. This is where the WISEcode’s Processed Food Decoder comes in. With a simple barcode scan or product search, you can instantly uncover which granolas align with your preferences and which ones are hiding a laundry list of unwanted ingredients. It’s about empowering you to make informed choices that match your needs.
Our team took this challenge nationwide, scanning 50+ private label granola products across the country—from regional grocery chains and discount giants like Erewhon and Walmart to warehouse clubs like Costco, organic-focused stores like Whole Foods and Sprouts, and even convenience stores like Walgreens. We’ve uncovered the real story behind these granolas, revealing which brands keep it clean and which ones are filled with unnecessary extras.
Now, let’s serve up the rankings and see which granolas make the cut—and which ones should be left on the shelf.
Least Processed
Minimally Processed
Erewhon Organic Paleo Coconut Granola
Erewhon Organic Chocolate Paleo Granola
Giant Granola Protein Oats Honey & Hemp Seeds
Publix GreenWise Granola, Honey Coconut
ShopRite Wholesome Pantry Organic Coconut Almond Granola
Publix GreenWise Cinnamon Peanut Butter Granola
Erewhon, the upscale Los Angeles retailer renowned for its high standards, takes the lead in our rankings with two granolas rated as Minimally Processed. With a focus on organic, regenerative, and biodynamic farming, non-GMO ingredients, and eco-friendly practices, Erewhon has carved out a niche for itself among health-conscious consumers. Their Organic Paleo Coconut Granola claims the number one spot, while their Organic Chocolate Paleo Granola ties for second place. Both granolas meet the rigorous standards that Erewhon promotes, making them top choices for those seeking Minimally Processed options.
Publix GreenWise proves that you don’t have to shop at a niche health store to find quality. With 1,373 stores across the Southeast, Publix has elevated its GreenWise line to a serious contender in the clean eating space. Their Honey Coconut Granola Cinnamon Peanut Butter Granola show that even a large-scale operation can prioritize minimally processed, high-quality ingredients. Publix is showing that you can find top-notch products without going to a health food store—bringing clean, wholesome granolas to the masses.
ShopRite makes a strong showing with Wholesome Pantry’s minimally processed Organic Coconut Almond Granola. With over 300 stores across the Northeast, ShopRite proves that regional grocery chains can compete with the big players by offering nutritious options that skip the heavy processing. Their commitment to quality ingredients shines through in their top-ranked granolas, standing out in a crowded market.
Giant secures the final spot with minimally processed Protein Oats Honey & Hemp Seeds Granola. Giant, under the umbrella of global retail powerhouse Ahold Delhaize, successfully delivers increased protein while maintaining its commitment to minimal processing—showing that you can boost protein without sacrificing simplicity.
Most Processed
Ultra Processed
Wegmans High Protein Chocolate Coconut Granola
Moderately Processed
Sprouts Organic Dark Chocolate Cherry Granola
Target Good & Gather Dark Chocolate Cashew Butter Granola
Kroger Simple Truth Mixed Berry Granola
Kroger Private Selection Cinnamon Roll Granola Clusters
While the least processed granolas on our list showcase the best in minimally processed granolas, the bottom five expose the other end of the spectrum—those that are Ultra or on the far end of WISEcode’s Moderately Processed range, loaded with additives, and far from clean eating.
Wegmans is a standout, but not in the way you might expect. At the top of the most processed list is their High Protein Chocolate Coconut Granola, which takes the dubious crown of Ultra Processed due to the slew of added ingredients needed to pump up the protein. Their High Protein Cinnamon Walnut Granola isn’t far behind, also falling into the Moderately Processed category. With two Lightly Processed options in their assortment too, these offerings show how different goals within the same brand lineup can lead to wildly varying levels of processing—proving that even a brand’s health halo isn’t always foolproof.
The presence of Sprouts in this list is shocking, especially given their reputation—and higher price point—as a go-to destination for health-conscious shoppers. Sprouts’ Organic Dark Chocolate Cherry Granola ranks second on our list of most processed private label granolas.
Target’s Good & Gather brand unexpectedly lands in the list of Sinful Seven with its Dark Chocolate Cashew Butter Granola, ranking third among the most processed. All very surprising, considering Target’s standout performance in our previous rankings, where they shined as one of the least processed options for both Chocolate Chip Bars and Frozen Pizzas. This slip shows that even a superstar brand in some categories can drop the ball in others, reminding consumers to stay sharp and scrutinize every product, no matter the brand’s reputation.
Then there’s Kroger, the largest supermarket operator in the U.S. by revenue, making a double appearance at the end of our list with two of their private label brands. Their Simple Truth Mixed Berry Granola and Private Selection Cinnamon Roll Granola Clusters both find themselves in the Moderately Processed category. The irony is hard to miss—especially with a brand name like “Simple Truth.” It seems that for Kroger, simplicity is more about the marketing than the ingredient list.
The most processed granolas drive home a key point: don’t be fooled by brand names, price points, or marketing hype. Even brands with strong reputations for health can have products that are far from minimally processed. It’s essential to look beyond the branding, scrutinize the ingredient lists, and make choices that truly align with your dietary goals and values—whether that’s minimizing processing, targeting specific nutritional outcomes, or finding a balance between flavor and nutrition.
FULL RANKINGS - PRIVATE LABEL GRANOLA
From Least to Most Processed
Minimally Processed
Erewhon Organic Paleo Coconut Granola
Erewhon Organic Chocolate Paleo Granola
Giant Granola Protein Oats Honey & Hemp Seeds
Publix GreenWise Granola, Honey Coconut
ShopRite Wholesome Pantry Organic Coconut Almond Granola
Publix GreenWise Cinnamon Peanut Butter Granola
Lightly Processed
ShopRite Wholesome Pantry Organic Blueberry Granola
Target Good & Gather Blueberry Flax Granola
Stop & Shop Nature’s Promise Organic Granola Fruit & Nut
Wegmans Organic Vanilla & Almonds Granola
ShopRite Wholesome Pantry Grain Free Maple Vanilla Granola
Erewhon Organic Vegan Granola
Meijer Honey Almond Granola
Walmart Great Value Oats & Honey Granola
Walmart Great Value French Vanilla Almond Granola
Kroger Simple Truth Organic Oats & Honey Granola Clusters
Kroger Oats Raisins Almonds and Honey Granola
Stop & Shop Nature’s Promise Organic Granola Vanilla Almond
Meijer Vanilla Almond Granola
Sprouts Organic Nut Butter Banana Granola
Meijer Maple Pecan Granola
Costco Kirkland Signature Organic Ancient Grain
Kroger Private Selection Maple Pecan Granola Cluster
Target Good & Gather French Vanilla Almond Granola
Albertsons O Organics Organic Granola Chia Flax Quinoa
Walgreens Nice! Protein Oats & Honey Granola
365 by Whole Foods Market Organic Raisin Granola
Giant Granola Vanilla Almond
Publix GreenWise Granola, Chocolate Chia
Nice! Protein Oats & Honey Granola
Safeway O Organics Organic Granola Oats & Honey
Kroger Simple Truth Organic Blueberry Oats & Honey Granola Clusters
Sprouts Organic Blueberry Lemon Granola
Wegmans Organic Blueberry & Flax Granola
365 by Whole Foods Market Organic Granola Oat & Honey
Giant Honey & Oats Granola
Moderately Processed.
Meijer Cinnamon Granola
Sam’s Club Member’s Mark Honey Almond Granola
H-E-B Cocoa & Chocolate Granola
Kroger Private Selection Dark Chocolate Chip Granola Clusters
ShopRite Wholesome Pantry Chocolate Granola
ShopRite Bowl & Basket Crunchy Granola Raisin Bran
365 by Whole Foods Market Cinnamon Granola
H-E-B Classic Granola
Wegmans High Protein Cinnamon Walnut Granola
Kroger Private Selection Cinnamon Roll Granola Clusters
Safeway O Organics Granola Coconut & Dark Chocolate Chip
Kroger Simple Truth Mixed Berry Granola
Target Good & Gather Dark Chocolate Cashew Butter Granola
H-E-B Oatmeal Raisin Granola
Meijer Mixed Berry Granola
Sprouts Organic Dark Chocolate Cherry Granola
Ultra Processed
Wegmans High Protein Chocolate Coconut Granola
To learn more about the impact of food choices and decode your pantry, explore our detailed guides and expert insights on WISEcode. Whether you're curious about understanding food labels, differentiating between processed and whole foods, or discovering smarter alternatives, our platform is here to help. Dive deeper into our resources and join our community committed to making informed decisions for your unique lifestyle!
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Ready to revolutionize your relationship with food?
Start your journey with WISEcode to move away from ultra-processed foods and towards healthier, more informed eating. Your body will thank you.
Want early access?
We’re launching soon. Drop your email and get on the list.